Hypnotherapist and a success coach

Take Back Control of Your Life!

Are you are ready to harness the power of your own mind and body to be healthy, confident, and successful? I utilize the most up-to-date coaching techniques backed by science to customize your program and help you achieve your goals.

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Personalized Mind-Body Wellness Solutions

Hypnosis & NLP:

achieve results in as fast as 3-4 sessions

Hypnosis or hypnotherapy is a natural approach that uses guided relaxation, visualization, and focused attention to achieve a heightened state of awareness. In that state you will be able to rapidly and efficiently change bad behaviors, set your mind to achieve your goals, and instill positive traits. Neuro-linguistic programming, aka NLP, is as a method of personal development through promoting skills, such as self-reflection, confidence, and communication to improve self-confidence, discipline, and boost confidence.

Reduce anxiety
Sleep Better
Loose Weight
Get rid off phobias & fears
Boost confidence
Advance Your Career

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Wellness & Functional Health Coaching:

reboot your health & vitality in 1 month

Improve your health and enhance your quality of life through personalized nutrition, lifestyle changes, and targeted supplementation.

Your custom-designed program begins with identifying the root causes of your health concerns through a comprehensive health assessment and, when appropriate, specialized testing. Based on your individual needs, you’ll receive personalized nutrition guidance, lifestyle recommendations, and a tailored supplement plan designed to support your wellness goals.

Weight Management
Sleep
Peri and post-menopause
Cardiometabolic health
Genetic testing
Stress management

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Small Group Women Retreats and Workshops

Offered in DC-metro area

3-hour workshops to 3-day retreats to feel better, learn new skills, and connect with other women

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Testimonials

Jane S – Anxiety & Sleep

“I have never tried hypnosis before, but I have always been intrigued by it. I was very surprised and thrilled when I experienced it with Beautiful Mind Hypnosis for the first time. Julia’s voice was very calm, and her guidance was very straightforward, and it helped me in quieting down my thoughts and concentrating on the session.

After two sessions, I feel much calmer, sleep better and my panic attacks have ceased.

I definitely recommend Beautiful Mind Hypnosis for people that need help with their health and emotional issues.”

Kate B – Personal Confidence

“Julia worked with me on changing my response to other people’s stress and negativity.

A few hypnotic sessions fostered a noticeable shift in my ability to feel more confident and calmer when interacting with others.

Most importantly, I walked away with a few powerful and effective tools to support myself whenever a stressful situation arises. I have immense respect for Julia’s individual approach and care and her skills!”

Annmarie B – Weight Loss:

“My experience with Julia was great! I worked with her on weight loss, and she helped me to confidently select healthier food choices and drink more water. Those simple things helped me curb my appetite, helped clear my skin and my overall energy levels have been so much better since our sessions. I would highly recommend Julia’s services if you are looking for self-improvement as her methods are working.”

Tonya Z – Business Confidence:

“Wow, right after my first session I had a clear vision of changes I wanted to make in my professional life, which I have been putting on hold for almost 2 years. After my second session, I

felt a rush of confidence which allowed me to take an action on looking for a new job. Hypnosis actually works!”

Jake R – Test Anxiety

I worked with Julia on my test anxiety. I feel so much more relaxed now and focus better when taking tests. I didn’t really know what to expect from hypnosis at first. But Julia explained the process to me really well and made me feel very comfortable. Thank you!

Alex P – Athletic Success

I have been playing competitive soccer for many years, and as college tryouts were coming up, I felt nervous that I wasn’t good enough and that my future depended on these results. A few hypnosis sessions with Julia helped reduce my anxiety and stress, and allowed me to play soccer with confidence during the tryouts. And I ended up getting accepted to my dream division 1 school!

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Disclaimer

Results may vary from person to person. We guarantee the very best service using current information and appropriate hypnotic techniques for your situation. Hypnosis and hypnotherapy are not meant to diagnose or treat any medical conditions.