“Imagine hypnosis actually helping you lose weight—because the news is: It does.” Harvard Medical School psychotherapist Jean Fain gives you ten hypnotic suggestions to try right now.

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More and more celebrities turn to hypnosis as a solution for weight loss because it provides a natural way to change your behavior with food. The change starts at the source.

Celebrities who have utilized hypnosis for weight loss:

  • Orlando Bloom used hypnosis as a child to overcome his chocolate addiction and get in shape.
  • TV actress Tina Malone used hypnotherapy for weight loss by altering her eating habits.
  • British singer Lily Allen dropped three dress sizes with the help of hypnotherapy.
  • Member of the Spice Girls Geri Halliwell has also used hypnosis to lose weight.
  • Chuck Clausen, the former coach of the Philadelphia Eagles, used hypnosis for weight loss.
  • Richard Lee, the goalie for the Brentford football team used hypnosis for weight loss.
  • Sarah Ferguson, Duchess of York (former member of the British Royal Family) used hypnosis for weight loss, to quit biting her nails, and to deal with stress.